Discover inner peace and wellness

Welcome to Shanti Yoga, where you can embark on a journey of self-discovery and inner peace.

My classes, which I offer both online and in-person in the Ashford area of Kent, provide a tranquil space for you to focus on your well-being and find harmony in mind, body, and spirit.

What is Yoga and who is it for?

Yoga is more than just stretching — it’s a practice that connects your body, mind, and breath. Through simple movements, breathing techniques, and moments of stillness, yoga helps you feel calmer, stronger, and more present.

Practising yoga regularly can:

Reduce stress and anxiety
Improve flexibility and strength
Support better posture and balance
Boost focus and energy
Bring a sense of peace into your day

Yoga is for everyone — no matter your age, gender, experience, or physical flexibility. All you need is a mat and a little time for yourself.

About me

My name is May. I'm a proud mum and a passionate yoga teacher based near Ashford, Kent. I'm originally from Argentina, and I moved to the UK in 2020, spending a number of years practising yoga whilst working in London, before deciding to dedicate myself fully to yoga teaching and making the move south to Kent with my family.

I initially discovered yoga and meditation when I was 16, and since then, both disciplines have supported me through life's challenges and growth, becoming an essential part of my day to day.

I am a fully-certified Yoga Alliance teacher, offering traditional breath-based Hatha Yoga.

May demonstrating a mindful yoga posture

Join me and experience the profound impact of yoga and meditation on your overall wellness. My classes are designed to enhance your practice and nurture your body, mind, and soul. From gentle flows to traditional breath-based sessions.

Classes

I design each class to meet you where you are — whether you are stepping onto the mat for the very first time, returning after a break, or looking to deepen your practice. With a focus on mindful movement, breath, and balance, the classes offer a safe and supportive space to explore yoga in a way that feels accessible, calming, and restorative.

My classes are based in the Ashford and Tenterden areas of Kent in a range of different formats, both in-person and online.